Your Journey Starts Here.

Welcome to Ellen Ames PT. Here, you can explore exactly what I do for my clients, and what I can do for you!

Ellen Ames

Personal Trainer

About Me

With over five years of experience, I am a dedicated personal trainer and online fitness coach specialising in strength training and overall wellbeing.

As a qualified spin and Pilates instructor, I bring a dynamic approach to fitness. My certification as a nutrition coach allows me to offer comprehensive guidance on healthy eating habits. Currently embracing the hybrid athlete lifestyle, I balance various training modalities to achieve peak performance.

Passionate about empowering others, I am committed to helping clients reach their fitness goals and lead healthier, more fulfilling lives.

Personalised Training

Comprehensive Guidance

Holistic Wellness

Available Services

1-1 Personal Training sessions

Tailored personal training sessions designed to meet your specific fitness goals.

1-1 Fitness Pilates Sessions

Individual Pilates sessions focused on improving your flexibility, strength, and posture.

Nutritional Guidance Including Macros

Nutritional guidance, including macro tracking, calorie counting, and personalised meal ideas.

Form Feedback

Detailed feedback on your exercise form to ensure maximum effectiveness and prevent injury.

Weekly Check-Ins

Regular weekly check-ins to monitor your progress and adjust your fitness plan as needed.

Group sessions

Engaging group sessions that provide motivation and support from fellow participants.

Online Coaching

Convenient online coaching for fitness training and guidance anytime, anywhere.

Group Spin sessions

Energising group spin sessions that improve cardiovascular health and endurance.

Body Composition Analysis

In-depth body composition analysis to track changes and optimise your fitness plan.

Pricing & Fees

Block of 10 sessions

£310

4 x Sessions Per Month

£120 Per Month

8 x Sessions Per Month

£240 Per Month

4 x Joint Sessions Per Month (2 People)

£180 Per Month

8 x Joint Sessions Per Month (2 People)

£320 Per Month

Pilates 1-1 (60 Minutes)

£120 Monthly

Single Session 60 Minutes

£30

Group Session Pilates (Block Of 8)

£68

Contact Me

Contact me to get started!

Contact me to begin your journey to become a better version of you, physically & mentally.

Fill in your details, I’ll be in touch!